Info and Training Tips
Defending Numbers Down (2 vs. 1)
2 vs. 1 + 1 Defending Numbers Down (recovering player)
Teams must alternate services
- Player (red 1) passes to two yellow players and sprint out to defend.
- As the pass is made, player (red 2) sprints through the opponent’s goal to become the second defender
- The server switches to the side and the recovering player goes to the back of the line.
Sample Training Tip Post
Description goes here.